As individuals age, loss of leg muscle mass, balance, coordination, and endurance may lead to falls and/or fear of falls resulting in injury and loss of independence. Afraid of falling and not getting up? Tired of being left behind? Feeling too dependent on your friends and relatives for assistance with what just recently you could perform yourself? Finding yourself spending more and more time in home and less and less time out? Avoiding stairs in your home? We will help you regain your independence and confidence back so you can fully enjoy your life. Move forward, not back.